Ready To Start A New Journey?
Whatever it is, we can handle it together.
Why Psychotherapy?
People go to therapy for a variety of reasons, including mental health issues, relationship problems, and stressful life events. Therapy can be beneficial for people of all ages, genders, and races.
Why people seek therapy
Mental health issues: Depression, anxiety, obsessive-compulsive disorder (OCD), eating disorders, and post-traumatic stress disorder (PTSD)
Relationship problems: Breakups, family problems, or difficulty maintaining healthy relationships
Stressful life events: Grief, job stress, or the loss of a loved one
Other challenges: Low self-esteem, bullying, or difficulty sleeping
Personal development: Improving communication skills, learning to cope with difficult emotions, or setting and achieving goals
Whatever it is, we can handle it together.
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Different Approaches
There are all kinds of ways to help people overcome hardships. I am trained to provide several different types of therapy. Click on the types to learn about each:
We can focus on one method, or combine modalities. Together we will figure out what works for you.
